In 100 g (Grams) of Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D there is 0.03 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D.

Babyfood, cereal, mixed, dry fortified	5.7 mg	0.01%
Spices, paprika	3.95 mg
Cookies, gluten-free, lemon wafer	3.28 mg
Glutino, Gluten Free Wafers, Lemon Flavored	3.28 mg
Spices, chili powder	3.1 mg
Snacks, peas, roasted, wasabi-flavored	2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	2.54 mg
Wasabi	2.27 mg
Oat bran, raw	2.21 mg
Oil, coconut	2.17 mg
Soup, ramen noodle, beef flavor, dry	1.98 mg
Soup, ramen noodle, any flavor, dry	1.93 mg
Soup, ramen noodle, chicken flavor, dry	1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type	1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread	1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour	1.47 mg
Nuts, coconut meat, raw	1.46 mg

Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D

Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D is a type of Dairy and Egg Products. The most significant nutrients in Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D are listed below.

Water	82.17 g	82.17%
Energy (calorie)	76 kcal
Energy (joule)	320 kJ
Protein	2.99 g	2.99%
Total lipid (fat)	1.9 g	1.9%
Ash	0.81 g	0.81%
Carbohydrate, by difference	12.13 g	12.13%
Fiber, total dietary	0.7 g	0.7%
Sugars, total	9.55 g	9.55%
Sucrose	4.79 g	4.79%
Glucose (dextrose)	0.53 g	0.53%
Fructose	0.41 g	0.41%
Lactose	3.83 g	3.83%
Maltose	0 g
Starch	1.6 g	1.6%
Calcium, Ca	109 mg	0.11%
Iron, Fe	0.24 mg
Magnesium, Mg	14 mg	0.01%
Phosphorus, P	102 mg	0.10%
Potassium, K	169 mg	0.17%

Nutrients in Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D